Strong Roots Coaching

About Us

Jodie Seymour is a devoted mother, wife, podcaster and accomplished author with over two decades of experience as a special education teacher. Alongside her teaching career, she passionately delves into the world of mindfulness education and coaching. Jodie founded Strong Roots Coaching Solutions to advocate for and provide mindfulness education and coaching services. Her diverse background enriches her writing, bringing depth and empathy to her work. Through her books and coaching, Jodie aims to empower individuals to cultivate resilience, create connection and lead more intentional and fulfilling lives.